About Carole and Mandy

Introducing, your hosts….

Carole Staveley.

Author | Motivational Speaker |  Your Health Champion |


After suffering 13 years of debilitation caused by a chronic myofascial pain condition, Carole Staveley realized there was no “magic bullet” coming to her rescue.  She took charge of solving her health challenges and went on to complete an IRONMAN triathlon in 2013. Carole’s book, Conquer Your Pain in 9 Steps, takes you through her proven 9-step Health Champion approach to suffering less and achieving more. Carole Staveley is President of Inner Victory Coaching, an organization she founded to empower others to become their own Health Champions and reach their full potential.

You can get in touch with Carole at www.carolestaveley.com


Together with


Mandy Mercuri.

Speaker | Writer | Self Pain Management Consultant |


Mandy was born with scoliosis and corrective surgeries in her teens straightened her spine with steel rods, pins and fusion. After 20 years in the medical roundabout suffering from debilitating pain, a 3 week intensive pain management course changed her life. This new total wellness approach (incorporating mindset, movement and healthy eating) allows her to live a happy healthy lifestyle despite her pain. Mandy is passionate to share her journey because it may provide others suffering with chronic pain some hope and inspiration to take action.


You can get in touch with Mandy at www.takeholdofpain.com

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