HCiA005: Finding your bliss with Sarah O’Flaherty

This week we talk to Sarah O’Flaherty about the importance of finding your bliss.

Author and mindfulness expert, Sarah has found and now follows her bliss!

Author and mindfulness expert, Sarah has found and now follows her bliss!

Sarah worked in the advertising industry for 20 years, but in 2013 when she felt that her work no longer matched her values she decided it was time for a change. So she gave up the corporate world to travel, write, photograph and study psychology. At the time it was a huge leap of faith. Moving from a world of complete security to a world of unknown challenges and opportunities certainly took determination.

Sarah tends to focus on the sacred, the spiritual side of life. Her belief is that without the sacred we are not whole.  The sacred is not about religion or old-school dogma.  The sacred is simple.  It’s about life, being our authentic self, nature, connection and community.

Listen how Sarah discovered a life of meaning – it might just be the kick-start your own journey towards finding your bliss!

You can connect with Sarah at www.findingurbliss.com or www.inspiredjournies.net

 

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